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Table 1 Meditation type and neurophysiological activation

From: Mind and body connection in expert meditators: a computational study based on central and peripheral nervous system

 

Focused attention (FA)

Open monitoring (OM)

Transcendental meditation (TM)

EEG (pre-post meditation)

BETA (central)

THETA (frontal)

ALPHA (occipital)

ECG (during meditation)

Increase parasympathetic activation, decrease sympathetic activation