Comparison | Estimate of the difference | |||||
---|---|---|---|---|---|---|
Time 1 | Time 2 | Estimate of the difference | 95%CI inferior | 95%CI superior | p value* | |
Level of anxiety prior to the session | Week 1 | Week 2 | 0.32 | 0.03 | 0.61 | 0.023 |
Week 2 | Week 3 | 0.20 | −0.09 | 0.48 | 0.296 | |
Week 3 | Week 4 | 0.10 | −0.19 | 0.39 | 0.817 | |
Level of relaxation achieved | Week 1 | Week 2 | −1.75 | −2.06 | −1.45 | <.001 |
Week 2 | Week 3 | −0.66 | − 0.97 | − 0.36 | <.001 | |
Week 3 | Week 4 | −0.43 | − 0.74 | − 0.13 | 0.001 | |
Level of concentration during the exercises | Week 1 | Week 2 | −1.17 | − 1.47 | −0.88 | <.001 |
Week 2 | Week 3 | −0.67 | −0.97 | − 0.38 | <.001 | |
Week 3 | Week 4 | −0.57 | −0.87 | − 0.28 | <.001 | |
Mastery over the technique | Week 1 | Week 2 | −0.45 | −0.74 | − 0.15 | <.001 |
Week 2 | Week 3 | −0.70 | −1.00 | −0.41 | <.001 | |
Week 3 | Week 4 | −0.50 | −0.79 | − 0.20 | <.001 | |
Confidence in its usefulness | Week 1 | Week 2 | −0.06 | −0.27 | 0.15 | 0.865 |
Week 2 | Week 3 | −0.33 | −0.54 | − 0.12 | <.001 | |
Week 3 | Week 4 | −0.27 | −0.48 | − 0.06 | 0.006 |