Groups | Massage and | Massage | Mental training | Pause | Control | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Mental training | |||||||||||||||
(n = 19) | (n = 19) | (n = 17) | (n = 18) | (n = 17) | |||||||||||
Week | Start | 4 | 8 | Start | 4 | 8 | Start | 4 | 8 | Start | 4 | 8 | Start | 4 | 8 |
n = 19 | n = 16 | n = 18 | n = 19 | n = 17 | n = 18 | n = 17 | n = 15 | n = 16 | n = 18 | n = 17 | n = 13 | n = 17 | n = 17 | n = 14 | |
STA m | 1.79 | 1.79 | 1.74 | 2.12a | 2.01a,d | 1.92a,d | 1.85 b | 1.88 b | 1.68b,e | 1.80 | 1.85 | 1.72 | 1.71b | 1.76 b | 1.61b,c |
(SD) | (0.6) | (0.7) | (0.6) | (0.7) | (0.7) | (0.6) | (0.8) | (0.6) | (0.5) | ||||||
(0.7) | (0.6) | (0.5) | (0.5) | (0.5) | (0.5) | ||||||||||
PSTA m | 2.01 | 2.06 | 2.01 | 1.88 | 1.91 | 1.90 | 1.82 | 1.82 | 1.64 | 1.84 | 1.90 | 1.78 | 1.79 | 1.79 | 1.76 |
(SD) | (0.6) | (0.7) | (0.7) | (0.7) | (0.6) | (0.7) | (0.5) | (0.5) | (0.5) | (0.5) | (0.4) | (0.4) | (0.5) | (0.6) | (0.54) |
SS m | 2.05b | 2.14b | 1.93b,c | 2.23 | 2.32 | 2.28 | 1.97 | 2.05 | 1.96 | 2.15 | 2.08 | 2.04 | 1.88 | 1.94 | 1.84 |
(SD) | (0.5) | (0.7) | (0.5) | (0.6) | (0.7) | (0.7) | (0.5) | (0.3) | (0.5) | (0.5) | (0.6) | (0.4) | (0.5) | (0.5) | (0.5) |
SD m | 3.16 | 3.15 | 3.18 | 3.13 | 3.00 | 3.08 | 2.92 | 2.92 | 2.88 | 3.10 | 2.91 | 2.98 | 3.04 | 3.03 | 2.98 |
(SD) | (0.4) | (0.4) | (0.4) | (0.3) | (0.3) | (0.4) | (0.5) | (0.4) | (0.3) | (0.3) | (0.4) | (0.3) | (0.4) | (0.3) | (0.4) |
D m | 1.84 | 1.91 | 1.87 | 1.70 | 1.79 | 1.86 | 1.95 | 1.95 | 1.92 | 1.85 | 1.97 | 2.04 | 1.71 | 1.78 | 1.81 |
(SD) | (0.6) | (0.6) | (0.6) | (0.5) | (0.4) | (0.5) | (0.6) | (0.5) | (0.5) | (0.6) | (0.5) | (0.5) | (0.4) | (0.5) | (0.4) |